Dimensions
152 x 227 x 18mm
How to maintain a perfect body?
Michelle Lewin, the famous fitness model, her fans ask her this question every day. Known for his enviable curves, perfect abs and incredible strength, Lewing has positioned himself as one of the most important figures of inspiration and motivation in the world of finess, health and well-being, and has won millions of followers who are eager to know their secrets of food and exercise. Now, with the help of doctor and health coach Dr. Samar Yorde, Lewin will share for the first time his secrets to lose and maintain his weight.
Lewin has created an easy-to-follow eating plan that has amazing benefits for all types of bodies. He shares his story, his personal struggle, his own transformation, while offering support to transform and create a healthy lifestyle among his followers. With meal plans, recipes, exercise tips and a frequently asked questions section from your current followers, The Body Diet will help you achieve the strong, toned and slender body that Michelle Lewin has made so famous.
