Sometimes a steady, long-term diet doesn’t produce results quick enough. Perhaps you have a holiday coming up, a slinky dress t fit into, or you simply want to drop a few pounds quickly? There are plenty of diets to choose from, but many people are choosing a quick fix. With Fast Diet you can, too. This book gives you all the advice you’ll need to safely lose weight in a short space of time. With a detailed introduction to fast dieting and plenty of health advice, plus a range of specially chosen recipes and meal plans, this latest addition to our Feeling Good range will have you feeling fantastic in no time.
