50 Tips to Help You Deal with Your Anxiety

50 Tips to Help You Deal with Your Anxiety by BARNES ANNA


ISBN
9781849535809
Published
Binding
Hardcover
Pages
96
Dimensions
101 x 136 x 14mm

Sometimes we all need a little help to get the best out of life. These handy pocket sized books are packed with simple, easy-to-follow tips, providing you with practical advice that will make every day a little bit easier. In this series Anna Barnes covers confidence, self-esteem, anxiety and much more, to reassure and comfort people facing life's challenges. SELLING POINTS: ? Short, simple tips will appeal to those with busy lives, who do not necessarily have the time to read a large self-help book ? great for dipping into 'on the go' for quick help and motivation
14.99


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