In this handy pregnancy record and planner, midwife Ann Somers offers practical advice sand useful information for the full term of pregnancy. The book presents valuable facts and suggestions for each stage. Each monthly section features daily entries in which the mother-to-be can record important events during her pregnancy and note the dates of forthcoming appointments.
Created in calendar format, the book is designed to hang on the wall so that the information is as accessible as possible. It's easy-viewing style is beautifully enhanced by engaging and whimsical illustrations by Lucy Elliot.
The contents include regular features (Changes in Your Body, For the Father-to-Be, Your Baby Develops) as well as information on tests, doctor's or midwife's consultations, prenatal classes, relaxation exercises, healthy diet and nutritional advice, emotional issues, taking care of yourself, sleeping, options for childbirth, breastfeeding or bottle-feeding and the birth process itself.
This is a valuable information source for all mothers-to-be, and can be kept as an attractive memento of the events and thoughts during pregnancy.