Dimensions
138 x 158 x 10mm
10 Minutes a Day to Transform Your Life and Your Work.
An inspirational pocket guide to taking charge of your life and unlocking your full potential.
It's time to spring clean your life. If you are tired of complaining that you are always tired, broke, restless, dissatisfied or bored, it's time to take action. Transforming your life is about accepting who you are, where you've been, what you've learnt and then taking responsibility for yourself, your dreams and desires.
In this book, Carole Gaskell, one of the UK's leading life coaches, takes you on a life-changing journey of self-discovery with practical exercises and essential advice on realising your full potential.
With quick 10-minute exercises, quizzes and advice Carole Gaskell can help you:
- Achieve better time management
- Clarify your goals
- Recognise the obstacles that hold you back and overcome them
- Crate an action plan for the year ahead
- Build your confidence
