Dimensions
142 x 166 x 17mm
Five Principles for Keeping Life in Perspective
Richard Carlson uses remarkably simple yet powerful principles to teach us how to feel happy and content regardless of our problems, to find a state of mind that allows us to be more lighthearted and easygoing so that life seems less complicated and our problems - be they relationships, stress, habits or addictions - are lessened.
Learn to:
- think more clearly and intelligently
- be less reactive, defensive and critical
- stop analysing your every thought
- live in the present moment
and much more.
