Dimensions
128 x 151 x 14mm
2 CDs.
A Guided Hatha Yoga Practice for Home and On the Road.
Yoga is ultimately a journey of unification of the individual self with the universal self. These audios support you in experiencing the many benefits of self-practice; such as the ability to move at your own pace, to practise according to your changing needs and schedule and to spend more time doing yoga than driving to class.
