Dimensions
175 x 212 x 29mm
Listen up, guys: If you think yoga is just for earthy-crunchy New Agers, think again! Three-time World Champion Wrestler Diamond Dallas Page-one of the biggest superstars in professional wrestling-is here to prove that yoga is for regular guys, too.
Chock-full of smartass humour and a whole lot of attitude, 'Yoga for Regular Guys' is an illustrated fitness program that men can relate to- because Dallas understands the things men care about: improved strength and endurance, a better sex life, reduced stress levels, and (maybe most importantly) access to ridiculously hot yoga babes. Every chapter offers clear, step-by-step explanations of yoga poses and circuits-along with hilarious full-colour photos of "regular guys" in action.
Written in conjunction with Dr. Craig Aaron – an athletic trainer for numerous members of the NFL, NBA, and World Wrestling Entertainment – 'Yoga for Regular Guys' is a comprehensive fitness program that's fun, irreverent, and empowering. So what are you waiting for?