Yoga For Living: Relieve Stress by Various


Authors
Various
ISBN
9780751337020
Published
Released
02 / 01 / 2003
Binding
Paperback
Pages
128
Dimensions
142 x 169 x 10mm

Do you feel pressured and weighed down by the stresses and strains of everyday life? Let this book help you unknot tight muscles, clear your mind and rise to new challenges.

Created with the Yoga Biomedical Trust, 'Relieve Stress' will show you ways to relax and focus with quiet, paced yoga techniques that relieve anxiety and help you respond effectively to the ups and downs of everyday life.
Christmas Catalogue 2024 x BookFrenzy
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RRP: $16.95
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