Yoga For Inner Strength by Jessie Chapman


ISBN
9780732277871
Published
Released
15 / 05 / 2006
Binding
Paperback
Pages
240
Dimensions
160 x 180 x 15mm

Postures for your body, mind and soul . . . Australia's bestselling yoga author returns with her fourth book, Yoga for Inner Strength, with new cover branding and styling.

Yoga for inner strength is one of the latest developments in yoga to become popular, and forms a more intense and active practice for the yoga enthusiast. It is based on Vinyasa yoga (a "vinyasa" is a series of rapid movements which warms up the body all over). This very active form of yoga moves a person quickly through the poses, not holding them as long as in other styles. It is virtually guaranteed to make them sweat a lot and is not for the faint of heart, giving a real challenge to the muscles.

Vinyasa yoga became famous through celebrities such as Madonna using it to tone up after the birth of her son. The yoga is more challenging in this book than other books, so it will greatly appeal to the ever increasing fitness market and those already practising yoga but wanting to move into something more dynamic.
Christmas Catalogue 2024 x BookFrenzy
22.91
RRP: $26.95
15% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $26.95
Yoga For Inner Strength is Out of Print

You might also like

Anatomy Of Fitness Total Body Workout
19.99
9.99
50% Off
Strong
34.99
16.00
54% Off
15 Minute Gentle Yoga
22.99
19.54
15% Off
Growing with Grace
39.99
33.99
15% Off
Science of Stretch
37.99
32.29
15% Off
Chair Yoga For Dummies
41.95
33.50
20% Off
Science Of Pilates
37.99
32.29
15% Off
Anatomy Of Fitness WeightFree Exercises
19.99
9.99
50% Off
Science Of Running
32.99
28.04
15% Off
Built To Move
34.99
29.74
15% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.