Writing Through the Darkness Easing Your Depression With Paper and Pen

Writing Through the Darkness Easing Your Depression With Paper and Pen by Elizabeth Maynard Schaefer


ISBN
9781587613197
Published
Released
01 / 08 / 2008
Binding
Paperback
Pages
256
Dimensions
152 x 227 x 16mm

This book is a practical guide to using proven creative writing exercises and specific group interactions to ease symptoms of depression. It is based on the author's own struggles with depression and case studies from her successful Stanford University creative writing programme for people suffering from depression.
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