Dimensions
194 x 238 x 24mm
Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show 'The Biggest Loser', who presents a unique and comprehensive health and fitness program that will keep the pounds off for good...
Are you tired of trying one diet program after another only to find them full of gimmicks and empty promises of an easy way out? Are you ready for straight talk on how to get healthy, lose weight, and improve your quality of life once and for all? Look, few things in life are simple and straightforward, and losing weight is no different - it's not easy, and anyone who says otherwise is trying to pull a fast one. 'Winning by Losing' is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, top television fitness guru Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life.
