Dimensions
130 x 197 x 15mm
Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success.
Drawing on the real-life experiences of 140 successful "losers", this book offers a rare and inspirational glimpse into the lives of women and men who have successfully slimmed down. It shows you how to mount an effective weight-loss campaign and offers the moral support you need to make your programme work for you.
Discover how to:
- Drop 20, 50, even 100lbs
- Keep the weight off forever
- Eat the foods you love
- Never diet again
- Feel great about yourself
