Why Haven't I Lost Weight Yet: The Energy Balance Diet

Why Haven't I Lost Weight Yet: The Energy Balance Diet by Shane Bilsborough & Johann Bilsborough


ISBN
9780143001812
Published
Released
09 / 02 / 2004
Binding
Paperback
Pages
204
Dimensions
162 x 200 x 15mm

Do you diet most of the time, buy low fat foods, exercise regularly - and can't lose weight? From the bestselling author of 'The Fat-Stripping Diet' comes a revolutionary solution. It is the ultimate "energy counter" to make sure the food you eat and the exercise you do balance each other and lead to permanent weight loss. It is so simple, but so perfect.
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