Wheat-Free Cooking

Based on decades of practical experience, this reassuring and imaginative book explains how wheat allergies can affect an individuals life and what can be done to develop a new and healthier diet. Using common sense and exciting ideas Rita Greer produces a range of recipes for every meal of the day, all guaranteed to be free of wheat (yet including bread, cakes and pastries.) Including a guide to foods that are safe to eat, advice on which foods may contain hidden wheat and special gluten-free recipes.