How are we really feeling, have you listened to your heart today? A great introduction in how to pause in this busy world, sit quietly and explore your emotions. Then, through simple visualisation meditation, find inner warmth and peace to resolve personal conflict and find forgiveness. Louise Bladen’s profound yet simple language, combined with Angela Perrini’s stunning, whimsical illustrations, make this book a must have for readers of all ages. A beautiful journey of the heart that will appeal to both children and adults.
