Focus your thoughts and give purpose to your day by practising affirmations. The WellBeing 2017 Affirmations Diaryoffers simple examples and encourages you to formulate your own. Be inspired by the diary’s beautiful, soulful images as you plan your day and your week. Discover how positive self-talk can change your life and make 2016 a year of self-empowerment and fulfilment. You are the architect of your life!