Eight Steps for Changing Your Life Without Changing Your Size
This book is not meant to be used as an excuse to "stay fat," or to "stay" anything at all. It's about feeling better as you are now, and watching the positive "fallout" reverberate through all areas of you life. 'Well Rounded' provides a concrete program for self-acceptance and self-love. It provides a method for women of size to improve the quality of their lives with no nonsense facts about their special lifestyle needs; a step-by-step method of self-assessment, a beauty and fashion test ground and workbook; and uplifting reminders for women everywhere to live their fullest each and every day. The author unlocks the door to living happily and looking great today, not tomorrow or next month. Following the interactive steps she outlines in this book, women can make noticeable changes almost instantaneously.
