Here are over 300 delicious and satisfying Pointed recipes, guaranteed to help you lose weight and look great. And because the recipes are based on fresh and healthy ingredients, you'll feel great too. Looking good, feeling wonderful and most of all, enjoying food and life are all part of the healthy, well-balanced and active lifestyle which Weight Watchers promotes.
Eleven chapters full of tasty and simple recipes include ideas for soups; starters and light meals; salads; fish; chicken and turkey; lamb, beef, pork and bacon; vegetarian meals; pasta, rice, noodles and beans; hot puddings; cold puddings; cakes and bakes.
You can enjoy the food you love with Weight Watchers without feeling guilty; just add up your daily Points and enjoy delicious dishes such as Chicken Biriyani, Beef Teriyaki with Noodles, Italian Meatballs, Turkey Jambalaya and Quick Prawn and Crab Noodles. And since the main meals are all low in Points, there will often be room for desserts such as Chocolate Bread Pudding with Luscious Chocolate Sauce, Three Minute Trifle or Orange and Lemon Cheesecake.
All recipes list the Points and calories, preparation and cooking times along with freezing information. There are also handy menu plans listing total Points to help you plan meals.
