Walking Through Walls: Practical Spirituality In An Impractical World

'Walking Through Walls' is a no-nonsense handbook for the spiritual seeker with little time for a lengthy philosophical treatise - and even less energy for a "taking a lifetime for enlightenment" self-help book. Psychologist and author Lee Jampolsky offers an eight-week course that gets right down to the business of accelerating personal growth. Each week Jampolsky focuses on one of eight traits that are compatible with every great spiritual tradition: honesty, tolerance, gentleness, joy, defenselessness, generosity, patience, and open-mindedness. Cutting through the fog of typically lofty and unreachable self-help goals, 'Walking Through Walls' presents a realistic and attainable plan for personal development.