Dimensions
190 x 232 x 21mm
Slim down and firm up with this revolutionary new walking program for permanent weight loss! Over the course of 8 weeks, you'll learn innovative interval walking and workout techniques that will blast fat and tone all of your trouble spots three times as fast as conventional walking. Routines are as short as 20 minutes, there's no need for a gym, and there's no fad dieting - you just walk off the weight faster and easier than you ever thought possible!
