The 7 Keys to Invigorate Body, Mind and Soul
'Vital Energy' nourishes the body, mind and soul with a practical program designed for genuine and lasting benefits. 'Vital Energy' delivers a proven healing plan for the overwhelming majority of us who experience symptoms of fatigue and weariness and lack of inspiration and enthusiasm. Dr Simon's prescriptions lead to self-knowledge; healing; nutrition; healthy, loving emotions; daily routines in sync with nature; a life balanced between mindful work and joyful play; and appreciation for the sacred magic of life.