Dimensions
195 x 247 x 17mm
'Vegetarian Express' is a fresh, fast, high-energy cookbook which concentrates on healthy recipes for instant energy throughout the day.
With more than 100 recipes, the emphasis is on fresh fruit and vegetables, nuts, seeds, grains and pulses, and organic ingredients whenever possible. Rose Elliott has created recipes for health, flavour, energy and speed which include: fresh start breakfasts; energy-shot snacks; vitality-boosting lunches; quick fixes for the end of the day; perfect puddings and quick cakes. Special care has been taken to ensure that many recipes are dairy and wheat-free to zap allergies and boost vitality, and all dishes have been calorie counted for the diet conscious cook. With quick, clear and simple recipes, this is a fun, lively, up-beat book which shows how fun and healthy vegetarian food can be.
