Veganish by Mielle Chenier-Cowan Rose


Authors
Mielle Chenier-Cowan Rose
ISBN
9781936740840
Published
Released
02 / 02 / 2015
Binding
Paperback
Pages
224
Dimensions
152 x 178mm

Tens of thousands of people have put down their knives in favour of a vegan or vegetarian diet for weight-loss, blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. For all of those who "overcorrected," Mielle Chenier-Cowan Rose is the cook with the book and who has experienced much the same in her journey as a vegan chef raising her child vegan

. This utterly unique "vegan + " cookbook offers over 100 easy-to-make vegan recipes, many basic methods and cooking techniques, as well as advanced options. A trained chef, Mielle Chenier-Cowan Rose also offers pages of sage advice about food and nutrition, along with her personal story about transitioning from a 20 year long vegetarian diet to eating some animal-based foods.
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