"Vegan Yack Attack's Plant-Based Meal Prep takes the guesswork out of meal planning and sets you up with more than 100 simple, make-ahead recipes that keep your fridge full and your schedule free.
Love the idea of meal prepping, but don't know where to begin? Vegan Yack Attack's Plant-Based Meal Prep solves your dilemma with more than 100 recipes and 13 weekly plans.
If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only can eat, but also want to eat. In many cases, preplanning your own meals is both the healthier, and more delicious, option. But it's not always easy to figure out what to make and how to prepare it all.
With this cookbook, veteran author Jackie Sobon does all the ""figuring"" for you, giving you meal plans you can start on Sunday-or whatever day works for you-and use throughout the week. Whether you're cooking for one or for the whole family, you'll find recipes to match all of your needs, from big-batch sauces and soups to simple sheet-pan, Instant Pot, and freezer meals. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier.
Illustrated with Jackie's signature stunning photography, the recipes include soon-to-be favorites such as:
Breakfast Burritos
Grain-Free Granola
Fajita Pita Pockets
Corn Fritter Salad
Nacho Potato Bake
Farro Brussels Spring Salad
Creamy Avocado Tahini Zoodles
Snacky Seed Clusters
Cinnamon Toast Popcorn
Chocolate Peanut Butter Rice Bars
Keep your fridge full and your schedule free with Vegan Yack Attack's Plant-Based Meal Prep. "