Meat Free, Egg Free, Dairy Free Dishes From Sun-Drenched Italy.
Mangia – minus the meat and dairy – with these classic Italian dishes from the author of The Mediterranean Vegan Kitchen.
In the sumptuous style of classic Italian cuisine, this collection of delectably authentic recipes reinvents vegan. Mouth-watering dishes burst with fresh fruits, vegetables, whole grains, nuts, and healthy fats like olive oil – all within an animal-free diet, ideal for lactose-intolerant eaters and vegetarians, too. Delicious Italian food was made for bountiful and flavour-filled variations, not weak substitutions – which is why none of these recipes calls for tofu, soy milk, or other ingredients that mimic meat, dairy, and eggs. Now readers can treat themselves to something scrumptious – even if they can't make it to Italy.
