Dimensions
165 x 236 x 12mm
A personal retreat is a vacation for the spirit, when we turn away from everyday concerns to reconnect with our spiritual side.
'Vacations for the Spirit' is a practical introduction and guide that demonstrates how a deep and ancient spiritual method can enrich people in all walks of life. Through creative exercises and meditations, the book acts as an aid to understanding traditional forms of retreat as well as a guide to practising personal retreats to develop inner strength and personal empowerment.