Ultra Age by Mary Spillane


ISBN
9780330354004
Published
Binding
Paperback
Pages
448
Dimensions
190 x 246mm

It's a book for all ages with advice on aging confidently, joyfully and in style - like the women who have shared their secrets with us. We have also consulted the learned professionals, and incorporate their state-of-the-art thinking and their advice. And we ourselves have researched - and tested - a wealth of the anti-aging tools now on offer around the world. They cannot turn the clock back, but many may help it keep better time.
Explore these with us, from the obvious like diet and exercise to more intriguing alternative approaches and cutting edge hormone therapies; and from state-of-the-art cosmetic surgery techniques to easily mastered changes in attitude and style.
33.00


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