Ultimate Health by John Briffa


ISBN
9780718144982
Published
Released
02 / 07 / 2002
Binding
Paperback
Pages
352
Dimensions
153 x 234 x 24mm

In a new and unique way, this book represents a synergistic blend of both natural medicine and spiritual wisdom, and provides a complete guide to achieving abundant health and happiness. By recognising both the physiological and emotional elements in well-being, Dr John Briffa gives us practical strategies for health transformation using a truly holistic mix of lifestyle and dietary change, natural supplements and spiritual progression.
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