Dimensions
130 x 175 x 17mm
The ultimate remedy to your all-consuming phone addiction.
The hustle and bustle of online life can be overwhelming, but this book is here to remedy all the negative effects of too much screen time.
Brimming with clever exercises, puzzles, life hacks and relaxation techniques, this interactive journal will help you unleash your creativity, build your confidence, boost your brain cells and have you living in the here and now!
Turn Off.
Live On.
