As a life coach to many of the world's top athletes, Olympians, executives, and entertainers, Jeffrey Spencer has seen ample evidence that success does not depend upon innate ability or possessing a certain personality type. His clients aren't uniquely blessed; they've simply acquired a special set of skills that virtually guarantee them victory–and Spencer is their secret weapon.
When Tiger Woods needed the winning edge for his next major golf tournament, when World Series Most Valuable Player Troy Glaus wanted guidance taking his game to a higher level, and when U2 needed to be in perfect harmony before kicking off their latest world tour, they all called Spencer for help. He gives his famous clients the mental, physical, and strategic coaching they need to consistently perform at their highest level.
Now in this book, Spencer reveals the secrets and strategies that he gives his star clients. Turn It Up offers:
An explanation of the psychology behind how successful people think, what sets them apart from those who fail, and how you can adopt that winning mindset–including inspiring anecdotes and examples from the careers of Jeff Spencer's famous clients.
Rules for creating a healthy workspace and positive home environment that enable peak cognitive abilities and energy levels, maximizing your ability to attain your goals.
An understanding of what it takes to make success a consistent way of life, how to stay mentally fresh and achieve staying power.
