Dimensions
155 x 227 x 14mm
By utilising mindfulness based psychological approaches in combination with strategies from performance psychology underpinned research from neuroscience this book provides you with practical proven strategies for…
- Improving your emotional re
- Increasing your levels of self-awareness and self-control
- Managing your thoughts and emotions more effectively
- Reducing feelings of stress and anxiety
- Enhancing your discipline
- Increasing your intuitive and judgement skills
- Greater emotional regulation
Also includes the TraderMind 8 Week Training Program PLUS Access to online resources and audio recordings to enhance your learning experience.