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Total Soccer Fitness

Total Soccer Fitness by Ian Jeffreys


Authors
Ian Jeffreys
ISBN
9781585180516
Published
Released
03 / 03 / 2008
Binding
Paperback
Pages
233
Dimensions
182 x 251 x 12mm

Explains the scientific principles underlying the specific requirements of soccer conditioning, and then presents programs designed to address those needs. Individual chapters are devoted to each of the key fitness variables required for top soccer performance. Contains 250 clear photographs and illustrations.
39.95


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