Dimensions
132 x 197 x 15mm
6 Ways to Revitalise Your Life.
This book will show you how easy it is to look good, feel great and live your life to the full. Bestselling author and detox expert Jane Scrivner has created 6 outstanding detox programmes. Each one is different and designed to suit a specific need. And all will revitalise your life.
1. If you want to give your body a complete spring-clean, you'll find a 30-Day Ultimate Detox which will make you feel refreshed, energised and raring to go.
2. Maybe you've overindulged and need The Quick-Fix Hangover Detox to help you recover easily and effectively.
3. If you are feeling stressed and run down, you'll find that The Healthy Mind Detox helps you wake up feeling more positive and cheerful.
4. The Weekend Detox is for those occasions when you want to give yourself a powerful boost to prepare you for the week ahead.
5. Or course, it is no good detoxing yourself if your surroundings are chaotic, so The Complete Home Detox also shows you how to clear away the clutter and turn your home into a relaxing haven.
6. The Relationship Detox will help you break free from destructive relationships and add some sparkle to the friendships you enjoy.
Whatever the situation and whatever your lifestyle, this is the only book you'll ever need to feel happy, healthy and completely invigorated.
