Total Confidence by Philippa Davies


ISBN
9780749922757
Published
Binding
Paperback
Pages
208
Dimensions
155 x 235 x 16mm

The Complete Guide to Self-Assurance and Personal Success.

Everyone wants to feel confident. Confidence is that priceless quality which helps us to live our lives to the full, rather than as mere shadows of what we might be. Using psychological principles and easy-to-follow exercises, communications expert Philippa Davies provides simple guidelines to help you build your self-confidence and self-esteem. She shows you how to look and sound more confident, and introduces special tricks and techniques to help you deal with stressful situations.

Learn to:
- Think with confidence
- Speak with confidence
- Project confidence

Accessible and inspiring, 'Total Confidence' will help you to get the most out of your life.
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