Ever felt that somehow you don't quite make the grade - you're just not smart enough, rich enough, thin enough, funny enough or attractive enough..? You're not alone. In Too Tired to Keep Running, Too Scared to Stop, Dr Joyce Nelson Patenaude shows how these common beliefs of just not being enough can be superficially reassuring but are repressively limiting. They become barriers that hold us back from achieving our full potential. And breaking down those barriers takes some courage. Dr Patenaude explains how we must move away from the comforting parameters of who we thought we were, into the lesser-known identities of our true selves which have always been there waiting to be re-discovered. Using case studies and powerful techniques, she takes us on a journey of self-discovery, showing how core beliefs of inadequacy take hold and how to deal with them effectively and permanently. She shows us how to stop running away from our innate potential, how to pause to accept the gifts of our true selves.
