Dimensions
189 x 246 x 13mm
As an Olympian, I know all about staying healthy, fit and positive. Now I’m ready to share my secrets with you.
• Over 80 quick and easy recipes so you and your family can eat well from breakfast until bedtime, with feasts and treats for every taste
• Super-effective Daily Workouts and brilliant ‘life-hacks’ for a healthy, balanced body and mind
• Specifically designed to fit around you and your busy lifestyle
Get a leaner, stronger, healthier you in no time!