To age or not to age? Is it really a choice? Or should we resign ourselves to fate and let time do what time does?
Lyndal Linkin has spent a lifetime learning about ageing, or more specifically learning how to fight back against everything that seems hell bent on making every woman on the planet look and feel older than they should.
Lyndal understands the deep connection between how we look and how we feel. Most importantly, she has a passion to empower all women with the knowledge and skills that she has developed to slow the clock down. But her real goal is bigger than that. Its about helping women to feel strong, vibrant, energetic and passionate about every part of their life - the ultimate anti-aging approach.
In To Age or Not to Age Lyndal explains:
Why looking after our brain is better is crucial to anti-aging
The danger of neglect on our body and our mind.
The foundations of anti-aging
Strength is the new beautiful
How to navigate the confusing world of creams and serums
The incredible injectables
Surgery and non-surgery options for your face
The compound effect of aspiring to be ageless.
If youre ready to step up and fight back against everything that is trying to make you look, act and feel older than you are, then this book is for you. To age or not to age, it really is up to you.