What is the biggest casualty of your busy life? Is it Creativity? Serenity? Intimacy? Time Poor Soul Rich explores 16 casualties of a busy life that can be soul enriching if not ignored. Author Anne Winckel appreciates many women have little if any discretionary time, and in this remarkable book shows time-poor women how to move back into a habit of caring for themselves – rather assuming they need to take time off from work to elevate their well-being out of survival mode.
Time Poor Soul Rich provides sixty-second solutions for a busy professional woman to maintain a rich soul when she is inescapably time-poor. The book suggests quick ways to re-engage with different casualties of a busy life – such as creativity, serenity and intimacy – and it explores obstacles to soul enrichment such as guilt and self-sabotage.This book is collated wisdom from the author’s family, friends and acquaintances, and from her own life’s journey.
