Dimensions
106 x 139 x 15mm
1 Cassette.
The Only Practical Introduction You'll Ever Need.
This is the perfect introductory tape to help you discover and unravel the fascinating world of your dreams.
Understanding your dreams is widely acknowledged as one of the most crucial ways of helping you find true meaning, purpose, creativity and fulfillment in your life.
This audio tape has been specially adapted from Soozi's excellent introductory guide. It includes a 15-minute exercise that you listen to before you sleep. This exercise helps you prepare for REM sleep, and teaches how to fully recollect your dreams in the morning - and make sense of them. You will also wake feeling calm, collected and refreshed.