Thorsons First Directions: Dreams

Thorsons First Directions: Dreams by Soozi Holbeche


ISBN
9780007123537
Published
Released
01 / 01 / 2002
Binding
Hardcover
Pages
96
Dimensions
176 x 170mm

'First Directions' - an inspirational source of information, insights and practical techniques to change your life.

Dreams are a bridge between our waking state and the less suppressed, more honest part of ourselves. Uncensored by our conscious minds, they express the full force of our hopes and fears. Understanding your dreams will help you find meaning, purpose and fulfilment in life.

This introductory guide explains:
- How dreams can teach, balance, inspire and heal
- How dreams can stimulate creativity
- How to prepare for REM sleep
- How to recall your dreams and unravel their meanings to improve the quality of your daily life
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Other Titles by Soozi Holbeche


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