Now in its third edition, the groundbreaking, New York Times bestselling classic that has challenged and inspired an entire generation of women with a dramatically new vision of midlife--and that will continue to do so for generations to come.
Dr. Christiane Northrup's #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now--from the quality of her relationships to the quality of her diet--have the power to secure vibrant health and well-being for the rest of her life.
Drawing on the current research and medical advances in women's health, this third edition contains new updates and information, including-
. Up-to-date information on hormone testing and hormone therapy, with new options and new research
. A whole new take on losing weight and training your mind to release extra pounds
. New insights on the relationship between thyroid, Hashimoto's Disease, and Epstein Bar Syndrome
. New, less invasive and more effective fibroid treatments
. Which supplements are better than botox for keeping skin looking youthful
. How taking the supplement Pueraria mirifica can optimize many aspects of midlife health and wellness
. Why older women don't need the HPV vaccine
With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment--emerging wiser, healthier, and stronger in both mind and body than ever before.
