The Wiccan Guide to Self-Care is an essential book for these challenging times. Written by a qualified psychotherapist and practicing Wiccan, it equips readers with tools to enhance their mental well-being. Covering topics like life spirals, depression, relationships, and goal-setting, this guide incorporates spells and rituals for proactive self-care. Marie also shares pampering spells, including beauty rituals, bath ceremonies, and relaxation meditations, along with dream incubation spells. With expertise in both mental health and Wiccan practices, Marie offers a comprehensive resource for self-care that nourishes the mind, body, and spirit.