The Wellness Puzzle

The Wellness Puzzle by Andrew Jobling


ISBN
9781925682816
Published
Binding
Paperback
Pages
264
Dimensions
153 x 234mm

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.
You can make order out of the chaos of your life.

The Wellness Puzzle outlines seven core pieces of life's puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope it is an exciting reality for anyone who is willing to make it happen.
Christmas Catalogue 2024 x BookFrenzy
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RRP: $29.99
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