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The Weekday Diet

The Weekday Diet by Sheena O'Beirne & Peter Barnes


Authors
Sheena O'Beirne &
Peter Barnes
ISBN
9780143000563
Published
Released
03 / 03 / 2003
Binding
Paperback
Pages
324

Eat Right Five Days a Week and Keep Your Weekends Free!

'The Weekday Diet' follows a simple '5 days on, 2 days off' approach, allowing you to keep your weekends free from dieting. Supplemented by the 1, 2, 3 Menu Planner, this program focuses on raising your basic metabolic rate so that you lose all the weight you want - easily and permanently.
Christmas Catalogue 2024 x BookFrenzy
19.51
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