Dimensions
167 x 237 x 12mm
Imagine this scenario: your mind and body are exceptionally alert; you mental faculties are refreshed and you display new creative power; you experience tremendous stamina, resistance to stress and recover easily from illness and injury. Sounds impossible?
This book introduces the secret training that enables you to achieve it, by generating the same remarkable power for which Chinese masters are renowned.
The book is an easy-to-follow guide to dramatically raising the body's energy and improving health and vitality using the ancient Chinese Chi Kung methods. Master Lam Kam Chuen gives readers clear instruction on how to use the Five Energies system of Chinese philosophy.
