The Tolerant Cook: The Allergy And Food Intolerance Cookbook

When dealing with a food intolerance or allergy, it can become difficult to know how to maintain a varied and healthy diet while avoiding problem foods. With over 240 recipes, 'The Tolerant Cook' is the first cookbook to provide a wide range of recipes that avoid key trigger foods but maintain taste and nutrition.

Tish Richardson has put together over 240 recipes that avoid all the key foods that are most often the cause of food intolerance or allergy. Her recipes provide nutritious and tasty food that won't leave readers feeling deprived.