The Thyroid Diet: Manage Your Metabolism For Lasting Weight-Loss

The Thyroid Diet: Manage Your Metabolism For Lasting Weight-Loss by Mary J Shomon


ISBN
9780060524449
Published
Binding
Paperback
Pages
400

From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss.

An estimated 10 million Americans have been diagnosed with thyroid disease - most of them women - and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration - a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance.
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