Why does sugar hold so much sway? It appears constantly in our everyday diet, often from unexpected sources, and it is linked with obesity, diabetes, and cardiovascular disease. This book will help to reinvent your diet and cleanse your system by cutting out your sugar intake. So start here and embrace a sugar free lifestyle with recipes to improve your well-being, as well as your waistline. Includes mouth-watering photographs to easily inspire you! Plus 50 easy-to-follow recipes featuring delicious ingredients.