Dimensions
103 x 160 x 10mm
Wisdom From the Sages, the Rosemarys, and the Times
The main premise behind 'The Steps to Healing' is: if you take your disease lying down, you are apt to stay that way. This book consists of 22 steps to health, each of which are short, humorous essays that illuminate an underlying principle of the healing process. Whether it's the importance of humour; exercise or stress management, author Dana Ullman helps you understand and augment your inner doctor.